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Boxing Personal TrainingPersonal Training
Health & Fitness is a way of life ..........
As a personal trainer I
pride myself on taking an interest in what everyone wants to achieve, whatever
stage they are at with their training.
I have trained a diverse range of client from elite level sports people (Enzo Maccernelli), who I am making stronger and more functional on his way to gaining his World Title back, to leisure trainer who wants to lose a few pounds and shape up for the annual summer holiday!
I am totally dedicated to each person as long as they are equally dedicated back! Getting in shape, achieving your goals, looking and feeling better is not as easy as paying someone to stand over you chose a few exercises and count your REPS!!
If you are serious about getting fit and really want to see benifits and keep them, then you have got to make a choice!
Health and Fitness is a way of life - simple as that!! It's a blunt reality but the fitness industry is full of contradictions and false promises.
The cold reality is its a very simple concept to getting in shape, looking and feeling awesome for life everyday!!
People have also made alot of money on what can only be described as GIMMICK workouts and diet plans!
It takes a while to come through all this, and having to hear the same old tales about the best ways to 'get fit, and look great in 6 weeks'
It's actually a simple formula - clean diet and good, safe exercise choices = you feel better
This can be taken to extremes and the individual decides how far they want to take this formula and what intensity they need to be at to achieve their goals!
Personal Health Management will make it all clear on how to reach your goals!!
I have trained a diverse range of client from elite level sports people (Enzo Maccernelli), who I am making stronger and more functional on his way to gaining his World Title back, to leisure trainer who wants to lose a few pounds and shape up for the annual summer holiday!
I am totally dedicated to each person as long as they are equally dedicated back! Getting in shape, achieving your goals, looking and feeling better is not as easy as paying someone to stand over you chose a few exercises and count your REPS!!
If you are serious about getting fit and really want to see benifits and keep them, then you have got to make a choice!
Health and Fitness is a way of life - simple as that!! It's a blunt reality but the fitness industry is full of contradictions and false promises.
The cold reality is its a very simple concept to getting in shape, looking and feeling awesome for life everyday!!
People have also made alot of money on what can only be described as GIMMICK workouts and diet plans!
It takes a while to come through all this, and having to hear the same old tales about the best ways to 'get fit, and look great in 6 weeks'
It's actually a simple formula - clean diet and good, safe exercise choices = you feel better
This can be taken to extremes and the individual decides how far they want to take this formula and what intensity they need to be at to achieve their goals!
Personal Health Management will make it all clear on how to reach your goals!!
For more information or to book a 'Free' initial
consultation please contact me:
-----------------------------------------------------------
Chris Ware
Telephone: 07912
479027
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