The Circuit Training room has got a totally different vibe from the Boxing room. Here we concentrate on core stability exercises, grooveing the boxing technique then hitting the c.v hard!!
 
The gloves are off in this room and that leads to hand clapping, wolf whistling, and generally moving to the music in between pumping out the exercises!! It really is a party atmosphere, people get lost in the music and push themselves harder than they thought they could as they get dragged along with the rest of the class.
 
You would be excused for thinking that this is all a bit of fun, but Funky Pump has established itself as the best way to get in shape!! We get make sure the exercises have a purpose and are set out in order to have most benifit for you the 'Funky Pumper'! We won't let you get away with doing exercises wrong and i can personally say we can get 100 people exercising and doing it well all at the same time!! 
 
As much as we want people to leave the class having enjoyed, as personal trainers and fitness enthusiasts we want you to feel and see the benifits!!
 
'Funky Pump Works - FACT'
 
COME AND SEE FOR YOURSELF WHAT REGULAR FUNKY PUMPERS ALREADY KNOW!!